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| 41.The Firm: Aerobic Workout with Weights (Classic Workout Series Volume 2) directed by: Mark Henriksen 1994 |
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| PROs
- Like the Jayne Poteet video, this is one of my favorites. It uses a great variety and combination of exercises, and the pacing is fast. Some aerobic parts make you feel like you're dancing. This video has more variety in the routine than the other Firm classics. - It is by far the hardest of the Firm classics I've tried--it'll give you an excellent cardio workout. The first time I tried it, I'd already been working out with four other Firm videos, but I still couldn't use the same ... Read More: |
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| 42.Jane Fonda's Yoga Exercise Workout starring: Jane Fonda February 02, 1994 |
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| I got this tape as a present for my birthday.I think it is a really good yoga tape.Jane Fonda really makes yoga fun and easy.This tape is ideal for experienced yoga people as it is for non-yoga people.
Jane Fonda goes through every move very carefully.I felt really realxed and stretched out after this tape.It is real good stress reducing tape.It is really good for flexibility.Jane`s Sun Salutation routine really gets the flexibility going.After you are none with this tape you will feel great.It ... Read More: |
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| 43.Quick Callanetics: Hips And Behind starring: Callan Pinckney March 01, 1992 |
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| Like another reviewer said, I begin this video in my teens (it was actually my sisters). I probably did not really need the lifting effect then but I think it gave me an understanding of which muscles I need to work in order to maintain my shape. I rarely do this now but I do feel that this had a lot to do with building a good framwork so I don't need to work so hard now.
Beware - it is not FUN - and it is DATED - but still quite good. |
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| 44.Yoga For Your Eyes starring: Meir Schneider October 12, 1999 |
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List Price: $29.95 Childrens Bookshop Price: $28.45 You Save: $1.50 ( 5%)Prices subject to change. Used Price: $6.65 |
| I rented this through Netflix, so had no access to any additional materials that might have been included with it (eye chart, for example).
The only suggestion for improvement I would make is: have a separate workout on the DVD. While Mr. Schneider does go into how long to do each individual exercise when teaching, it would be nice to have a complete, real-time run through on the DVD. The exercises/warm-up he has you go through before you do any of the eye exercises could also be used ... Read More: |
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| 45.Body Specifics: 12 Min. Abs, Buns, Thighs starring: Kathy Ireland December 03, 1995 |
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| It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after just a few weeks. |
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| 46.In Shape With Rachel Mclish starring: Rachel Mclish April 16, 1996 |
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| Rachel McLish is a Great Champion, and is responsible for opening the world of bodybuilding to many Women. She is thoughtful in her tutorials and has tips for those who are not able to do a full workout, so that anyone can get the maximum benefit according to their potential.
Her routines are primarily based on dumbells, are easily done at home, and do not require access to a Gym. Her fitness routines can be done by people of any age, and are very easily done while travelling. If you want a fitness regemin you can do ... Read More: |
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| 47.Leslie Sansone - Walk Away the Pounds Express - Super Challenge starring: Leslie Sansone April 15, 2003 |
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| I really enjoy this tape. It is a great workout. You definitely sweat! I feel like I've really accomplished something when I'm done with this tape. It helps that Leslie is so positive and encouraging too! |
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| 48.Leslie Sansone's Walk and Firm for Older Adults starring: Leslie Sansone November 11, 1998 |
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| And gained muscle tone. It was a great gift for her. |
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| 49.Denise Austin - Hit the Spot:Sizzler starring: Denise Austin August 22, 2000 |
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| I purchased this vhs a few years ago, while trying to bounce back into my old jeans after a pregnancy. This is not the only workout program I own - I also bought Callanetics(toning) and the Jane Fonda series (Original Workout and The Challenge), Tae-bo and so on..... I own three Denise Austin programs (Hit the Spot, Blast away 10 pounds- which, by the way I do not recommend them for the intermediate level, they're just not challenging enough).... but for some reason I keep going back to this one - The Sizzler...... first of all it makes me sweat. I mean ... Read More: |
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| 50.Abs of Steel for Men from: Warner Home Video February 13, 2001 |
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| This is a great video and Brungardt is a superb instructor. His book is the best I've read on abs and this is one of the best ab videos I've used. There are actually three workouts on the video. Each gets a bit more challenging.
Brungardt gives you lots of helpful information about your abs and workouts. I would have gladly given it five stars but I found one minor issue. Brungardt showed both a warm up and a cool down but not with each workout in one solid sequence. This could be a problem for those who want to do a warm up, a cool down and the ... Read More: |
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