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| 101.Yoga Journal's Prenatal Yoga starring: Shiva Rea July 11, 2000 |
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| We liked the DVD and we really liked that it only took a few days to get to us. Great seller.Great price and this seller is recommended. |
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| 102.T'ai Chi For Health: Yang Long Form from: Living Arts June 13, 2000 |
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| This is the best CD I have seen. Terence Dunn is a true master and an excellent instructor. |
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| 103.Nude Personal Training starring: Nude Personal Training September 05, 2000 |
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| I found this tape to be of very poor quality. Most of it cannot even be seen properly. |
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| 104.The Firm: Volume 1 Total-body Aerobic Workout with Weights from: Meridian Films |
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| I found this tape to be of very poor quality. Most of it cannot even be seen properly. |
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| 105.Kickin With Country starring: Denise Austin April 16, 1995 |
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| I love Denise Austin and I love country so i just had to try this one, its a workout/dance in one. I love the abe workout at the end, I did it for six weeks every morning and I felt great after I finished. The music is fun and the dances are great you'll love this workout. |
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| 106.David Carradine's Chi Kung Beginners Workout starring: David Carradine November 16, 1999 |
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| Excellent Chi Kung workout for beginners. My girlfriend lent me her VHS tape and I thought it was great, so I bought it. Could only find it in VHS format. I found it to be a good workout, clear and well demonstrated. I did work up a sweat on the workout even though I didn't seem to exert much effort, so that tells me the workout did work the organs of the body. Carradine also presents the material in a very soothing and peaceful voice and manner. Carradine uses 3 - 4 helpers, to help demonstrate the moves. ... Read More: |
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| 107.Denise Austin - Xtralite:Beginner's Tone Up starring: Denise Austin August 22, 2000 |
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| Very nice tape for the true beginner! It's a light, easy way to tone and firm your muscles, but at the same time you DO feel the exercises, so you know it's working. I've been using this tape for about 2 weeks now and I have already noticed some changes in my arms, legs, and back. The tape offers basic moves that anybody can do, which is great for me! The only reason I didn't give it 5 stars is because the warm-up and cool-down/stretch is a little too short. I also use Denise Austin's video "stretch & Flex" ... Read More: |
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| 108.The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) starring: Tracy James May 16, 2000 |
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| my friend who has a perfect body recommended this video to me. It is easy, quick and does make a difference. I tell friends about it all the time. You can't go wrong. |
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| 109.Denise Austin - Mat Workout Based on the Work of J.H. Pilates starring: Denise Austin August 22, 2000 |
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| My son left home for college and wanted to take this Pilates DVD with him. My daughter said, "No way. I use it every day, too." I had to order an extra copy. We put Denise on "mute" and work out with music. |
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| 110.Country Line Dance Aerobics starring: Diane Horner June 19, 1995 |
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| This is an incredibly fun way to get a workout. Diane is fantastic! |
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