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welcome to the Childrens Bookshop, here you will find a great resource for VHS for the whole family.
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Best Selling > VHS > 8 Minute Workout
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1.Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) starring: Billy Blanks
October 12, 1999
Average Rating:  out of 5 stars
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VHS : Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)
I have really enjoyed this video. A team of us at work are doing the 8 minute workout during our safety meeting and then at lunch. I have mastered the 8 minute workout and will proceed at home doing the Basic. At work we will continue to do the 8 minute workout until the group is ready to move forward at lunch to the Basic. I would and have recommended this video to friends of mine. I have being doing the 8 minute workout for 5 weeks now and I can feel and see the results. TAEBO REALLY WORKS!!!!


2.8 Minute Abs starring: Jamie Brenkus
June 28, 1995
Average Rating:  out of 5 stars
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VHS : 8 Minute Abs
I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening ... Read More:


3.8 Minute Abs with 8 Minute Arms starring: Jaime Brenkus
February 10, 1997
Average Rating:  out of 5 stars
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VHS : 8 Minute Abs with 8 Minute Arms
I actually think this product does work. I do it everyday, and I can feel it everyday. I only do the abs and buns/legs parts though. To help create less stress on your neck use a pillow, and ignore what he says about looking up I look down the front of my body and I never have neck problems. I did have trouble with the vcr one with it not working but it was a REALLY old tape, now I use the DVD. So I say if you will stick with it and do the excersises right, this is a good workout.


4.8 Minute Abs With 8 Minute Buns starring: Eight Minute Workout
August 15, 1997
Average Rating:  out of 5 stars
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VHS : 8 Minute Abs With 8 Minute Buns
ok, i used these tapes for about a week-- already, they're warping (and apparently i'm not the first person to experience this). the workouts are good for what they are. you will feel the burn, but don't expect quick & dramatic results from 8 minutes. the abs workout is most challenging for me, mostly because it puts a lot of strain on the neck (at least it does for me-- maybe i'm doing something horribly wrong), so my neck muscles were sore after the first couple of times. now i just cheat-- i put my hands in ... Read More:


5.Tae Bo 8 Minute Workout - Original Edition
Average Rating:  out of 5 stars
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VHS : Tae Bo 8 Minute Workout - Original Edition
ok, i used these tapes for about a week-- already, they're warping (and apparently i'm not the first person to experience this). the workouts are good for what they are. you will feel the burn, but don't expect quick & dramatic results from 8 minutes. the abs workout is most challenging for me, mostly because it puts a lot of strain on the neck (at least it does for me-- maybe i'm doing something horribly wrong), so my neck muscles were sore after the first couple of times. now i just cheat-- i put my hands in ... Read More:


6.8 Minute Buns/Bonus 8 Minute Thighs starring: Jaime Brenkus
February 10, 1997
Average Rating:  out of 5 stars
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VHS : 8 Minute Buns/Bonus 8 Minute Thighs
List Price: $8.99
Childrens Bookshop Price: $8.54
You Save: $0.45 ( 5%)
Prices subject to change.

Used Price: $1.99

I like Jaime's videos. I hate to work my thighs and buns. But this workout is fast and effective. I have bad knees so I have to modify some of the moves but that creates no problems as I still get a very effective workout.

I use this tape when my muscles are too sore from a weightlifting session and I need something to fill in. Both sessions, if done well, burn about 140 calories or so.

If you want to tighten up your buns and/or thighs in a short period of time, this is for you.


7.John Carleo's 6 to 8 Minute Workout for Total Gym from: Total Gym Fitness
1999
Average Rating:  out of 5 stars
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VHS : John Carleo's 6 to 8 Minute Workout for Total Gym
I like Jaime's videos. I hate to work my thighs and buns. But this workout is fast and effective. I have bad knees so I have to modify some of the moves but that creates no problems as I still get a very effective workout.

I use this tape when my muscles are too sore from a weightlifting session and I need something to fill in. Both sessions, if done well, burn about 140 calories or so.

If you want to tighten up your buns and/or thighs in a short period of time, this is for you.


8.8 Minute Abs and 8 Minute Arms (1994) 2 Cassette Value Pack from: Sterling Entertainment Group
1999
Average Rating:  out of 5 stars
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VHS : 8 Minute Abs and 8 Minute Arms (1994) 2 Cassette Value Pack
I like Jaime's videos. I hate to work my thighs and buns. But this workout is fast and effective. I have bad knees so I have to modify some of the moves but that creates no problems as I still get a very effective workout.

I use this tape when my muscles are too sore from a weightlifting session and I need something to fill in. Both sessions, if done well, burn about 140 calories or so.

If you want to tighten up your buns and/or thighs in a short period of time, this is for you.


9.8 Minute Legs starring: Jaime Brenkus
June 28, 1995
Average Rating:  out of 5 stars
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VHS : 8 Minute Legs
I didn't find this workout as challenging as I would like it to be. However, it may be a better workout for me if light-weight ankle weights were added for resistance. I think the lunges are great!


10.8 Minute Arms starring: Jaime Brenkus
June 28, 1995
Average Rating:  out of 5 stars
>>More Details
VHS : 8 Minute Arms
In the beginning you will be greeted by 3 people. The instructor and 2 others working out with him. 1 is a female and is for beginners (she doesn't have weights). And the second person is a guy and he is for those who have worked out before (he uses weights). The instructor (who is using 2 cans of food not weights) tells you what to do and the name of the movement. The screen shows you the name of the movements and how many minutes and seconds you have left. The left side of the screen has how many minutes you have left (it counts ... Read More:

 
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welcome to the Childrens Bookshop, here you will find a great resource for VHS for the whole family. Children love VHS and there is no better time to introduce VHS than from a few days old. We have one of the largest selections of quality children's VHS, and a wide range of educational toys, puzzles, games, music and audio books. We can help select VHS specifically for your baby, children or even your school or library. We offer New and Used VHS giving you great savings on High Street Stores. We pack and post to the UK, France, USA & Germany.. We have also partnered with Amazon and are able to provide a very wide selection of New and Used items. Please browse our extensive collection and take advantage of our great discounts and savings offered.
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