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| 1.Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) starring: Billy Blanks October 12, 1999 |
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| I have really enjoyed this video. A team of us at work are doing the 8 minute workout during our safety meeting and then at lunch. I have mastered the 8 minute workout and will proceed at home doing the Basic. At work we will continue to do the 8 minute workout until the group is ready to move forward at lunch to the Basic. I would and have recommended this video to friends of mine. I have being doing the 8 minute workout for 5 weeks now and I can feel and see the results. TAEBO REALLY WORKS!!!! |
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| 2.Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women) starring: Billy Blanks December 29, 1998 |
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| I purchased the Tae-Bo workout Instructional and Basic VHS tapes and only received one tape in the mail. |
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| 3.The Original Buns of Steel starring: Greg Smithey August 06, 1994 |
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| Purchasing this video is a repeat offense on my part. My original 1987 tape wore out, and even though I probably have the routine memorized, I am purchasing this product again for the entertainment value that comes from watching Greg in action. I agree with previous reviewers -you absolutely feel a difference when you do this routine. |
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| 4.The Firm: Total Body - Body Sculpting Basics starring: Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell directed by: Mark S. Henriksen May 16, 2000 |
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| This is the first firm video I bought and used, it is my favorite.
It is a bout 62 minutes so you need to prepare for that, however when I am short on time you can do the first 30 minutes or skip parts, it is made in sections so its easy to do. When I first did this workout the only other previous training I had was slim-n-six. Going from the hardest video in the slim-n-six to the firm was easy and some of the moves were the same. With the firm though I was really tired by the end of the ... Read More: |
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| 5.8 Minute Abs starring: Jamie Brenkus June 28, 1995 |
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| I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening ... Read More: |
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| 6.Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview starring: Billy Blanks September 21, 1999 |
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| I have Billy Blanks to thank for helping me stay in shape!!! Ida |
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| 7.Buns of Steel 3 starring: Tamilee Webb October 11, 1991 |
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| i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, then again, ... Read More: |
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| 8.The Firm: Aerobic Interval Training starring: Sandahl Bergman September 12, 1995 |
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| the first Firm videos are the best. I love this volume..great workout head to toe. Only draw back, cannot get it in DVD..times are changing and the videos are going by the way side. Have to keep replacing my videos with new ones!!!! Yes, I have been doing these for 25 years!! Started using them when my daughter was a baby and she is now 26!!! I am 58 and still get compliments......thanks to the FIRM!!! |
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| 9.Callanetics starring: Eve Brody, Midge Keator, Allison Nurse, Margaret Pinckney, Ray Proscia directed by: Patricia Birch March 01, 1992 |
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| This workout is the best. I started doing it in the mid 80's. I had been doing the tape for about four months before finding out I was pregnant. I did the workout all through out my pregnancy....even the abs! I know it helped me get right back into shape after the baby....five pregnancy's later at the age of 45 I have a flat youthful stomach!! |
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| 10.Crunch - Candlelight Yoga starring: Sara Ivanhoe September 24, 2002 |
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| I love this yoga DVD. It's soothing and I feel stretched out and relaxed afterwards. The instructor explains the poses well and gives modifications if you aren't that flexible/advanced. It's short enough that I can squeeze it in when I don't have time for a full-length workout. |
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