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| 1.The Original Buns of Steel starring: Greg Smithey August 06, 1994 |
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| Purchasing this video is a repeat offense on my part. My original 1987 tape wore out, and even though I probably have the routine memorized, I am purchasing this product again for the entertainment value that comes from watching Greg in action. I agree with previous reviewers -you absolutely feel a difference when you do this routine. |
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| 2.Abs of Steel starring: Tamilee Webb August 06, 1994 |
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| I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but ... Read More: |
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| 3.8 Minute Abs starring: Jamie Brenkus June 28, 1995 |
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| I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening ... Read More: |
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| 4.Buns of Steel 3 starring: Tamilee Webb October 11, 1991 |
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| i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might not be for you. but, ... Read More: |
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| 5.Living Yoga - Back Care Yoga for Beginners from: Gaiam Inc. June 13, 2000 |
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| I have been taking yoga classes for some time and have a few of Rodney Yee's tapes. He has a quiet, soothing manner and the scenery is lovely. The only problem that I have with this and some of his other videos are that sometimes when he is coaching the viewer's breathing, he neglects to follow through. |
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| 6.Claudia Schiffer: Perfectly Fit Abs starring: Claudia Schiffer January 09, 1996 |
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| The entire series is amazing. I had them on VHS and got rid of them once we converted to dvd. I would love to buy these again, but who has a vcr any more. Anyone know where I can get them in dvd...I'd buy the entire series today. Serious serious workouts. |
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| 7.Perfectly Fit Legs: Claudia Schiffer starring: Claudia Schiffer, Kathy Kaehler January 09, 1996 |
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| I finished doing this video for the first time exactly one minute ago, so I can't testify yet for long-term results. However, I have to say that I found it amazing. I have knee problems, and I liked to see that Kathy Kaehler not only made sure that each exercise (especially lunges, squats, hamstring stretches) was done in a way safe for the knees, but she repeatedly reminded me of the proper ankle-knee alignment.
I love floor leg work, and this is the most intensive I've ever experienced. It might not be as good for flexibility ... Read More: |
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| 8.Body Specifics: 12 Min. Abs, Buns, Thighs starring: Kathy Ireland December 03, 1995 |
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| It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after just a few weeks. |
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| 9.Abs of Steel for Men from: Warner Home Video February 13, 2001 |
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| This is a great video and Brungardt is a superb instructor. His book is the best I've read on abs and this is one of the best ab videos I've used. There are actually three workouts on the video. Each gets a bit more challenging.
Brungardt gives you lots of helpful information about your abs and workouts. I would have gladly given it five stars but I found one minor issue. Brungardt showed both a warm up and a cool down but not with each workout in one solid sequence. This could be a problem for those who want to do a warm up, a cool down and ... Read More: |
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| 10.8 Minute Abs with 8 Minute Arms starring: Jaime Brenkus February 10, 1997 |
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| I actually think this product does work. I do it everyday, and I can feel it everyday. I only do the abs and buns/legs parts though. To help create less stress on your neck use a pillow, and ignore what he says about looking up I look down the front of my body and I never have neck problems. I did have trouble with the vcr one with it not working but it was a REALLY old tape, now I use the DVD. So I say if you will stick with it and do the excersises right, this is a good workout. |
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