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| 1.Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) starring: Billy Blanks October 12, 1999 |
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| I get stuck in a rut of routine workouts where I find myself not obtaining results for as much as I work out. I thought I would try kickboxing (something different) and had heard that this particular Tae Bo series (the orignal) of workouts was hard and challenging but great results for those that stick with it. I am addicted. These workouts are very easy to follow (basic counting; no fluff) but makes you work up a sweat and gets your heart rate up. I have noticed just doing the basic 27 minute ... Read More: |
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| 2.The Original Buns of Steel starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey directed by: Fiona Cumming August 06, 1994 |
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| ok this video is a little bit outdated but i like it, it looks better than the sterile white boring backgrounds of current videos. the work out is challenging but after a while it gets easier to keep up and complete each set. the best thing about it is it really creates results!! |
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| 3.Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women) starring: Billy Blanks December 29, 1998 |
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| I bought this tape in an effort to build body strength and lose some pounds. It was a penny before shipping so I didn't think twice whether to buy it or not. I think that it is a great workout for beginners like myself. I do think that Billy Blanks probably should have done this video by himself. The camera focused too much on the other people in the tape and not enough on him, so it is hard to see where he places his foot and how he twists his knees during jabs. I hated that the camera was on one of the ... Read More: |
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| 4.Workout: Staring Jane Fonda, original 1982 starring: Jane Fonda 1982 |
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| This is the original workout that will give you results, all others are followers. I remember when this was sold on vinyl or album, text book and VHS. I remember going to exercise class when our instructor would plug in the record player and play the album format. This is the best workout to date. I got results back when it was introduced in 1982 and now that I finally found a copy (unfortunately it is not sold on DVD) and started using it again I have achieved the same results. I would recommend this tape to anyone ... Read More: |
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| 5.Jane Fonda's Step Aerobic and Abdominal Workout starring: Jane Fonda December 15, 1992 |
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| I love this work out! The step aerobics are great for any level, for you can adjust difficulty by arm movements, or higher step. I have been stepping for years and found this in a thrift store for only $1. Well yes it was well worth it. The moves are fun, and the ab routine at the end is really great! |
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| 6.Richard Simmons Sweatin' to the Oldies starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating directed by: E.H. Shipley November 15, 1994 |
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| GREAT WORKOUT AND RICHARD SIMMONS STILL ROCKS!!!!!ALL OF HIS VIDEOS ARE SO EASY TO DO AND YOU CAN SPLIT UP THE TIME TO DO THE WHOLE VIDEO THROUGH OUT THE DAY TO GET IN YOUR WORK OUT. |
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| 7.Abs of Steel starring: Tamilee Webb August 06, 1994 |
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| I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser" and those with strong abs already.
If your just getting started, workout 1 is the easiest and best for you, but don't be surprised if you can't get through the whole 10 minutes- it's hard, but you will see a significant increase in ... Read More: |
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| 8.8 Minute Abs starring: Jamie Brenkus June 28, 1995 |
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| I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening my abs and my back. Worth every bit of ... Read More: |
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| 9.The Firm: Total Body - Body Sculpting Basics starring: Susan Harris (III), Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell directed by: Mark S. Henriksen May 16, 2000 |
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| This is the first firm video I bought and used, it is my favorite.
It is a bout 62 minutes so you need to prepare for that, however when I am short on time you can do the first 30 minutes or skip parts, it is made in sections so its easy to do. When I first did this workout the only other previous training I had was slim-n-six. Going from the hardest video in the slim-n-six to the firm was easy and some of the moves were the same. With the firm though I was really tired by the end of the running in place bit (10-15 min. into it) and couldn't ... Read More: |
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| 10.Richard Simmons Dance Your Pants Off! starring: Richard Simmons December 09, 2001 |
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| This is by far one of Richard Simmons best videos. It is for an intermediate level. You can easily catch on to all the moves after about 3 tries! It is short enough to stick with, and long enough to get results. If you are in top shape, this is too easy for you. |
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