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| 1.10 Minute Solution: Fitness Ball Workouts starring: 10 Minute Solution directed by: Anchor Bay September 05, 2006 |
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List Price: $14.98 Childrens Bookshop Price: $10.49 You Save: $4.49 (30%)Prices subject to change. Used Price: $6.99 |
| This video is one of the best I've tried. It seems easy at first but boy is it deceiving! It works you out very hard in just the 10 minutes plus you can go on if you want to and do more. I love it and would recommend it to anyone needing a workout with limited time! |
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| 2.On the Ball Pilates Workout for Beginners starring: Lizbeth Garcia directed by: Andrea Ambandos September 09, 2003 |
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| This dvd really surprised me! I am not used to the balance ball workouts, thinking they would not be that effective. Silly me! This is a great workout, challenging for me as a beginner. Easy to follow and it flowed smoothly. The reason I only gave it 4 stars is because I did have an achy back after, but I have 2 herniated disks, and just need to keep doing it to build up my core (hence the reason for this particular workout!)I would recommend it to anyone though. |
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| 3.10 Minute Solution: Pilates on the Ball starring: 10 Minute Solution directed by: n/a May 06, 2008 |
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List Price: $14.98 Childrens Bookshop Price: $11.49 You Save: $3.49 (23%)Prices subject to change. Used Price: $8.49 |
| I own many of the 10 minute solution series. I love this workout. It is challenging and makes all the right muscles hurt and makes you feel good :). |
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| 4.Fat to Firm Fitness Ball Workout for Dummies starring: Fat to Firm Fitness Ball Workout for Dummies December 28, 2004 |
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List Price: $14.98 Childrens Bookshop Price: $13.49 You Save: $1.49 (10%)Prices subject to change. Used Price: $7.20 |
| This is the best Fitness Ball DVD that I have found, and I think this workout is fantastic!!! (Options for basic & advanced training are demonstrated on DVD). |
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| 5.On the Ball With Sara Ivanhoe: Yoga Workout for Beginners starring: Sara Ivanhoe September 09, 2003 |
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| I'm in love with stability balls, less so with yoga. The latter is something I've dabbled with for years but never made much of a commitment to, so when I saw this video combining yoga with the stability ball, I decided to give it a shot.
Sara Ivanhoe is a pleasant instructor, cute and positive without being overly perky. She explains things clearly without dwelling on them, so things move along briskly. Some of the position names strike me as odd ('puppy dog pose'?) but the modifications in general make ... Read More: |
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| 6.Quick Fix - Stability Ball Workout directed by: Keli Roberts January 28, 2003 |
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| I recently bought my first stability ball and wanted to learn more ways to use it. This DVD was perfect for that. The exercises are challenging and diverse. The instructor is wonderful and very clear, explaining the moves very well and even anticipating some of the things you may be doing wrong. It's not a boring workout, and certainly a nice change of pace from crunches! |
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| 7.Balance Ball For Weight Loss starring: Suzanne Deason December 07, 2004 |
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List Price: $14.98 Childrens Bookshop Price: $13.49 You Save: $1.49 (10%)Prices subject to change. Used Price: $3.74 |
| i'm deleting my first review, because i was totally wrong, i tried it again and i felt invigorating yet relax just what i was looking for, so buy it and add this to all the dvd's of this great yoga and pilates teacher. Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal WeightBalance Ball for Beginners (2006) |
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| 8.Power Abs Medicine Ball Workout with Gin Miller starring: Gin Miller directed by: Gin Miller November 03, 2008 |
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| i'm deleting my first review, because i was totally wrong, i tried it again and i felt invigorating yet relax just what i was looking for, so buy it and add this to all the dvd's of this great yoga and pilates teacher. Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal WeightBalance Ball for Beginners (2006) |
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| 9.STOTT PILATES: Prenatal Pilates on the Ball starring: Moira Merrithew; PJ O'Clair directed by: Wayne Moss June 28, 2007 |
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List Price: $14.95 Childrens Bookshop Price: $13.49 You Save: $1.46 (10%)Prices subject to change. Used Price: $8.08 |
| The video case says that this is a workout for women in the 2nd trimester. I just purchased it when I was in month 5 and just did the workout for the first time here in month 6. You will need one of the birthing balls and a stretch band (and maybe a towel to kneel on). The entire DVD is about 45 minutes long but the workout is 30 minutes. The other stuff on the DVD include a "workout principles" which outlines the basics for us non-expert pilates people and a "5 minute bonus" workout that is a little more intense.
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| 10.The Bender Method of Pilates Dvd! Bender Ball | ||
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| The video case says that this is a workout for women in the 2nd trimester. I just purchased it when I was in month 5 and just did the workout for the first time here in month 6. You will need one of the birthing balls and a stretch band (and maybe a towel to kneel on). The entire DVD is about 45 minutes long but the workout is 30 minutes. The other stuff on the DVD include a "workout principles" which outlines the basics for us non-expert pilates people and a "5 minute bonus" workout that is a little more intense.
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