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Used : Pilates Workout for Dummies
| 1.Pilates Workout for Dummies starring: Michelle Dozois directed by: Andrea Ambandos October 23, 2001 |
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Average Rating:  >>More Details |
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| Very easy to follow and moves along. Other Pilates DVD's I've tried are dragged out and not fun to work along with. I have been doing it faithfully since receiving it. Still working on Beginners. There is also an Advanced section which I will get to after a few months. Already notice firming up of abs and legs. |
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