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DVD : The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition)
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The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition) starring: Jillian Michaels, Elvira Mínguez, Albert Dueso, Dani Padró, Profesor Martín List Price: $9.95 Childrens Bookshop Price: $8.99 You Save: $0.96 (10%)Prices subject to change. |
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: Michaels EAN: 0796019766890 Format: Color, DVD-Video, NTSC Label: Genius Entertainment Manufacturer: Genius Entertainment Number Of Items: 1 Publisher: Genius Entertainment Region Code: 1 Release Date: December 20, 2005 Studio: Genius Entertainment Theatrical Release Date: 2005 Sales Rank: 6389 MPN: GEPD76689D Related Items:
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Editorial Review: Description: Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving. Amazon.com: Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim Average Rating:
 Rating:  - She's brutal!These series of videos are brutal. I really enjoy them - if torture is my idea of fun I guess. I would really recommend them to anyone, just not a beginner. Rating: - Intense workouts even for athletesI've owned these videos for about 3 months and I use them twice a week. First my health background. I've been physically active since high school (33 years old now) with baseball/basketball/martial arts and have always been lean. Three times a week, I hit the gym with medium weights and treadmill/elliptical so my heart rate is usually between 60-70 at rest. While I'm not a total fitness buff, I'm pretty healthy. Anyways, I still sweat and feel these workouts the next ... Read More: Rating: - Wow!! What a workout!!This workout is amazing. I have been using this to workout for about a week now and I can really feel and see the difference already. It is not for the faint at heart. It will get you breathing heavy and wanting to stop, but if you stay at it, you will definitely get great results. Rating: - GREAT!!!!These dvd's are wonderful. They will work you out and you will see results. I've seen a huge difference quickly in my stamina and muscle tone. Had been doing another system for months and had stopped seeing results but am seeing them again after doing this for a few short weeks. Good luck. Rating: - Great workout video- I saw results!This workout DVD gave me results. I really love Jillian's 30 minute shred and saw results so I ordered this set to mix up my workout. This one is a little tougher for beginners. I am in pretty good shape and have worked out my whole life. I recently went back to work full time so this DVD fit into my new workout schedule. I don't have the time to visit the gym for the 1 hr. workout classes so I break this into 2 days- about 30 minutes per day to keep me in shape. |
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