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| 1.Prenatal Yoga [2005] starring: Shiva Rea September 26, 2005 |
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![DVD : Prenatal Yoga [2005]](http://ecx.images-amazon.com/images/I/31ni050HC7L._SL160_.jpg) |
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| I wasn't convinced I'd enjoy yoga as I'm a road cyclist and triathlete so if it doesn't hurt, then it's not worth doing. But I really enjoy this work out. I try and do it every few days and feel great afterwards - really stretched out. The time goes very quickly as each exercise moves quickly into the next. |
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| 2.Postnatal Yoga [2005] starring: Shiva Rea September 26, 2005 |
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![DVD : Postnatal Yoga [2005]](http://ecx.images-amazon.com/images/I/41GMEMPS1FL._SL160_.jpg) |
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| Excellent yoga dvd, it's got the right amount of strengthening and stretching, plus the pace isn't too fast for post-natal tired bodies! Well shot and differnt difficulty ratings depending on how you're feeling. Also, split into parts so if you can't face the whole think at least you can do something. Got my core strenght back after a c-section, so much appreciated! Plus really good baby massage section. |
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| 3.Shiva Rea Yoga for Beginners starring: Shiva Rea May 12, 2008 |
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List Price: £14.99 Childrens Bookshop Price: £11.98 You Save: £3.01 (20%)Prices subject to change. Used Price: £9.95 |
| This is 70 minute DVD of Flow yoga (vinyâsa) demonstrated by yoga master Shiva Rea. Vinyasa is a simple form of asana that is easy to follow and no prior yoga experience is necessary. This is a variant of Surya Namaskara (Sun salutation), which is defined by a series of six specific postures with a breathing pattern. The narrator guides the viewers with instructions to practice the yoga postures, which is helpful for a beginner. The esoteric intention of vinyâsa is to facilitate the flow of prana (vital energy) ... Read More: |
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| 4.Yoga Journal: Shiva Rea - Free Flow Vinyasa [2007] (REGION 1) (NTSC) starring: Shiva Rea November 06, 2007 |
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![DVD : Yoga Journal: Shiva Rea - Free Flow Vinyasa [2007] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51ibzBM7baL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 5.Shiva Rea - Sun Salutations [2005] (REGION 1) (NTSC) starring: Shiva Rea December 08, 2004 |
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![DVD : Shiva Rea - Sun Salutations [2005] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51GXNEGN9AL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 6.Shiva Rea: Fluid Power - Vinyasa Flow Yoga [2006] (REGION 1) (NTSC) starring: Shiva Rea April 24, 2007 |
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![DVD : Shiva Rea: Fluid Power - Vinyasa Flow Yoga [2006] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/517XV%2Bv-IsL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 7.Shiva Rea: Creative Core Abs [2006] (REGION 1) (NTSC) starring: Shiva Rea October 31, 2006 |
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![DVD : Shiva Rea: Creative Core Abs [2006] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51SqNU4ldsL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 8.Shiva Rea: Yoga Trance Dance [2006] (REGION 1) (NTSC) starring: Shiva Rea July 04, 2006 |
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![DVD : Shiva Rea: Yoga Trance Dance [2006] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51fazpbv4AL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 9.Shiva Rea - Lunar Flow Yoga [2005] (REGION 1) (NTSC) starring: Shiva Rea May 23, 2005 |
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| Average Rating: >>More Details |
![DVD : Shiva Rea - Lunar Flow Yoga [2005] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/512ENK11F3L._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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| 10.Shiva Rea: Radiant Heart [2007] (REGION 1) (NTSC) starring: Shiva Rea directed by: James Wvinner November 13, 2007 |
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| Average Rating: >>More Details |
![DVD : Shiva Rea: Radiant Heart [2007] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51DF%2BPshmJL._SL160_.jpg) |
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| The following review is actually taken from the product description because Amazon UK does not provide one. I give it 5 stars because Shiva is amazing. You can check out other reviews for this product on the US Amazon.com website. This yoga practice is also available as a three pack called Yoga Journal: Great Instructors. It includes two other practices, one led by Baron Bapstiste and the other by Seane Corn:
Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga ... Read More: |
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