>>Go back a page
DVD : Prenatal Yoga [2005]
![Buy Prenatal Yoga [2005] online at Discounted New and Used prices. Delivered to your door with Off-The-Bookshelf.](http://ecx.images-amazon.com/images/I/31ni050HC7L.jpg)
See Larger Image |
Prenatal Yoga [2005] starring: Shiva Rea List Price: £12.99 Price: £6.74 You Save: £6.25 (48%)Prices subject to change. |
|
Availability: Usually dispatched within 1-2 business days
Aspect Ratio: 1.33:1 Audience Rating: Exempt Binding: DVD Brand: Gaiam EAN: 9781592501588 Format: Colour, DVD-Video, PAL ISBN: 1592501583 Label: Gaiam Limited Manufacturer: Gaiam Limited Number Of Items: 1 Publisher: Gaiam Limited Release Date: September 26, 2005 Running Time: 90 minutes Studio: Gaiam Limited Theatrical Release Date: 2007 Sales Rank: 4998 MPN: 120-1269 Related Items:
 ![Davina - My Pre And Post Natal Workouts [2007]](http://images.amazon.com/images/P/B000LRYTCC.01.THUMBZZZ.jpg)   ![Postnatal Yoga [2005]](http://images.amazon.com/images/P/B0006A9SCU.01.THUMBZZZ.jpg) see moreBrowse for similar items by category:
Editorial Review: Product Description: Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building exercises increase energy and stamina, and develop concentration for labour and delivery Average Rating:
 Rating:  - A happy customerI wasn't convinced I'd enjoy yoga as I'm a road cyclist and triathlete so if it doesn't hurt, then it's not worth doing. But I really enjoy this work out. I try and do it every few days and feel great afterwards - really stretched out. The time goes very quickly as each exercise moves quickly into the next. Rating:  - Really great DVD for pregnancy This is a great DVD for pregnant women. It is relaxing, and is ideal for preparing your body for labour. It's not too long like yoga classes tend to be, and is ideal for those of us who are already pretty fit but want to introduce some extra stretching and variety to support a healthy pregnancy. I can't comment on its difficulty - I find it to be pretty easy to follow, having never done yoga before, but then again I am only 20 and already fit before I started. The main strain for me is hamstring ... Read More: Rating: - Thank you Shiva!I can not reccommend this dvd highly enough. I absolutely loved doing this routine daily throughout my pregnancy, the routine is wonderful for body and mind and left me in great shape and well prepared for childbirth. The recovery after the birth was also quick and I was ready for more yoga two days later. The poses are gentle yet effective and there are three variations for each stage of your pregnancy. I felt that Shiva Rea has a deep understanding of pregnant woman and her instruction is nurturing and ... Read More: Rating: - Great sequences for beginner to advancedI hunted high and low for a yoga dvd that offered a more dynamic workout than the usual 'gentle relaxation' fare and was really pleased with this. I used it throughout my second pregnancy right up to birth (and had an amazing birth which I credit largely to the strong, flexible body I had from doing yoga) and wish I'd had it for my first. I liked that it was broken into sections so that you could pick and choose if you were short of time and while initially I thought the 3rd trimester work loooked ridiculously ... Read More: Rating: - ExcellentHaving never done yoga before I was a little cautious about getting this DVD. I have found it to be really helpful throughout my whole pregnancy, the poses are adapted for each trimester and all are well explained. I would highly recommend this DVD to anyone at any stage of their pregnancy. |
|
welcome to the Childrens Bookshop, here you will find a great resource for DVD for the whole family. Children love DVD and there is no better time to introduce DVD than from a few days old. We have one of the largest selections of quality children's DVD, and a wide range of educational toys, puzzles, games, music and audio books. We can help select DVD specifically for your baby, children or even your school or library. We offer New and Used DVD giving you great savings on High Street Stores. We pack and post to the UK, France, USA & Germany.. We have also partnered with Amazon and are able to provide a very wide selection of New and Used items. Please browse our extensive collection and take advantage of our great discounts and savings offered.